Holistic Therapies

Reiki (Japanese word meaning “Life force energy” or “Universal energy”) is ancient healing technique with its origins in Japan.

In western society today we use Reiki as a holistic form of healing which works on the Mind, Body and Spirit. It addresses the mental, emotional, physical and spiritual parts of the person at the same time, bringing them back into balance with each other.

Every day stress and sometimes issues we have from our past can cause our natural energy flow to become low and out of balance. Through reiki we can correct this and help our energy to flow balanced and in tune with each other resulting in a healthier attitude and a healthier body. It is estimated that 75% of illnesses are stress related.

Reiki is recommended for :

Sleep problems, Stress, Deep relaxation, Supports immune system, Recovery from illness, Reconnection with self, Release of past emotional trauma, Spiritual awakening, Confidence building, Pain relief…..

The deep relaxation and de-stressing from a reiki treatments triggers the natural ability of the body to begin to heal. Reiki healing complements Eastern and Western medicine and everybody can benefit from it. It can be used on men, women and children of all ages.

Following the treatment you should feel very relaxed, increased mobility and have supple muscles.

Reflexology is widely used and recommended for fertility and pregnancy care. In my experience reflexology can help the body relax and by bringing the body systems back into balance it can encourage the necessary hormones needed for conception

Dating back to ancient Egyptian times, reflexology is the application of precise thumb and finger techniques on the hands and on the feet. Manipulation of specific reflex points on the hands and feet which correspond to parts of the body can help create a balance and stimulate the immune system. Reflexology is a deeply relaxing therapy which can help to eliminate stress and anxiety. Many people have found reflexology to be beneficial in treating:

• Fertility issues
• Sleep problems
• Digestive problems
• Circulatory illnesses
• Depression
• Muscular injuries
• Hormone imbalances
• Pregnancy & labour
• Boosting the immune system

An EFT treatment involves the use of fingertips rather than needles to tap on the end points of energy meridians that are situated just beneath the surface of the skin. The treatment is non-invasive and works on the ethos of making change as simple and as pain free as possible.

EFT is a common sense approach that draws its power from Eastern discoveries that have been around for over 5,000 years. In fact Albert Einstein also told us back in the 1920’s that everything (including our bodies) is composed of energy. These ideas have been largely ignored by Western Healing Practices and as they are unveiled in our current times, human process is reopening itself to the forgotten truth that everything is Energy and the potential that this offers us.

EFT restores awareness and trust in the natural healing abilities of our mind and body, providing ground-breaking opportunities to achieving physical and emotional well-being in a faster time frame.

Because the techniques are so simple, they can be used effectively as a self-help tool, which empowers people to actively contribute to their own healing and development process.