Most of know that familiar feeling of weight creeping up on us and before we know it our mid rift is simply beginning to hang over our belt not to mention the less visible belly button. There are so many reasons and excuses and unfortunately our subconscious mind is…
Before the initial session of Hypnotherapy I conduct a general pre talk with you to explain what hypnosis is and how it works. You may ask any questions afterwards. This will give you a clear understanding of how your mind works and how it repaints to change using…
THE LAW OF ATTRACTION There is no great secret or mystery really. The Universal Laws basically are what keeps the universe moving and vibrating. To understand the Law of Attraction,which is one of the universal laws we should start with understanding the Law of…
What is hypnotherapy really like? Orla McKeown explains hypnosis from her own therapeutic perspective, including how the subconscious mind works, what happens during a session, and why you remain in control. Discover a gentle, holistic approach to creating positive chan…
“So, what therapies do you do?” “What would you recommend for my anxiety or my stress?” “Can you help me make healthier life choices?” These are just some of the questions I am asked on a regular basis. I love people asking questions and it’s even better…
The Hypnotic Weight Loss Program Your “Weight” Is Over Are you fed up with diets that don’t work? Do you want to wear your clothes comfortably? Are you ready to commit and finally shift your mindset and your weight? Do you imagine being the perfect size, shape and…
Mindfulness: being present in the moment. No thoughts of the past or the future. Only present thoughts and being non-judgemental. Begin to watch your thoughts without judgement. Exercise to develop Mindfulness Each day try to become aware of the present moment….
