Why can a phobia feel so powerful even when you know you are safe? Orla McKeown explores automatic fear responses, the role of avoidance and how personalised hypnotherapy may help people move towards …
Teenagers today are navigating school pressure, friendships, social media, anxiety and enormous emotional change. In this post, I share how I support young people through gentle, creative and solution…
Weight management is not always about willpower. Clinical hypnotherapist Orla McKeown explores how hypnotherapy may support healthier habits, emotional balance and a more compassionate relationship wi…
What is hypnotherapy really like? Orla McKeown explains hypnosis from her own therapeutic perspective, including how the subconscious mind works, what happens during a session, and why you remain in c…
“So, what therapies do you do?” “What would you recommend for my anxiety or my stress?” “Can you help me make healthier life choices?” These are just some of the questions I am asked on a…
The Hypnotic Weight Loss Program Your “Weight” Is Over Are you fed up with diets that don’t work? Do you want to wear your clothes comfortably? Are you ready to commit and finally shift your mindset…
