Weight management is not always about willpower. Clinical hypnotherapist Orla McKeown explores how hypnotherapy may support healthier habits, emotional balance and a more compassionate relationship wi…
What is hypnotherapy really like? Orla McKeown explains hypnosis from her own therapeutic perspective, including how the subconscious mind works, what happens during a session, and why you remain in c…
“So, what therapies do you do?” “What would you recommend for my anxiety or my stress?” “Can you help me make healthier life choices?” These are just some of the questions I am asked on a…
The Hypnotic Weight Loss Program Your “Weight” Is Over Are you fed up with diets that don’t work? Do you want to wear your clothes comfortably? Are you ready to commit and finally shift your mindset…
Mindfulness: being present in the moment. No thoughts of the past or the future. Only present thoughts and being non-judgemental. Begin to watch your thoughts without judgement. Exercise to…
THE LAW OF ATTRACTION There is no great secret or mystery really. The Universal Laws basically are what keeps the universe moving and vibrating. To understand the Law of Attraction,which is one of…
