Why can a phobia feel so powerful even when you know you are safe? Orla McKeown explores automatic fear responses, the role of avoidance and how personalised hypnotherapy may help people move towards greater calm and choice.
Weight management is not always about willpower. Clinical hypnotherapist Orla McKeown explores how hypnotherapy may support healthier habits, emotional balance and a more compassionate relationship with food and the body.
The Hypnotic Weight Loss Program Your “Weight” Is Over Are you fed up with diets that don’t work? Do you want to wear your clothes comfortably? Are you ready to commit and finally shift your mindset and your weight? Do you imagine being the perfect size, shape and…
Before the initial session of Hypnotherapy I conduct a general pre talk with you to explain what hypnosis is and how it works. You may ask any questions afterwards. This will give you a clear understanding of how your mind works and how it repaints to change using…
Let Go Of The Past We all need to let go of our heavy burdens that weigh us down. Just imagine the weight we would feel if we did not or could not let things go. All of us have let issues go from our past and we take the learning from it and hopefully we build on our…
WHAT IS HYPNOTHERAPY? Hypnosis is a state of relaxation and concentration at one with the state of heightened awareness induced by suggestion. It is a natural trance state, like daydreaming, when the mind is relaxed and focused, where time passes very quickly,…
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