by Orla McKeown | Aug 17, 2026 | Hypnotherapy
What is hypnotherapy really like? Orla McKeown explains hypnosis from her own therapeutic perspective, including how the subconscious mind works, what happens during a session, and why you remain in control. Discover a gentle, holistic approach to creating positive change, releasing old patterns and reconnecting with the confidence and resilience already within you.
by Orla McKeown | Aug 8, 2019 | Hypnotherapy, Mindfulness
Hypnotherapy Pre-Talk Before the initial session of Hypnotherapy it is beneficial to explain what hypnosis is and how it works. This will give you a clear understanding of how your mind works and how it prepares to change using hypnotherapy. Please read the...
by Orla McKeown | Oct 13, 2018 | Reflexology
Reflexology Self Care
Are you aware of the importance of self care?
